Are you a woman over 40 who never had kids?

The next 7-week group starts April 15 and will run for 7 Monday nights from 6:15-8:45pm. Participation is limited to 6 women.

Come join a community of women in a 7 week exploration group. The purpose of this group is to support women to explore what it means to not follow the path usually chosen by women in this society. While grief can be a part of this journey, the freedom we have, and what we chose to do with that freedom, is a major characteristic of this group.

“Thanks once again for creating a nurturing environment for our support group. I received so much insight and awareness from the sharing, and I especially enjoyed the exercises and rituals. You are fabulous at creating room for exploration and possibility within a safe, structured environment.”

“I would recommend Jane’s group to every woman. She brings up very deep issues that are worth looking at and sharing in a supportive group. I felt very safe in this group because of the skill Jane brought to it. I would even take this class again.”

The 7 weeks cover:
• Who am I as a woman who never had kids?
• How is my life impacted by not having kids?
• Lost & found: Dreams, roles & relationships
• Body image and menopause
• How do I care for myself when I become an elder?
• Do I need to grieve?
• What will I leave this world?


“Jane is warm, brave, insightful and funny—a great combination for a deep, meaningful conversation for you or women you know.” Sheila Bixler, M.A., C.Ht, Counselor, Hypnotherapist, Bach Flower Essences practitioner

For more information and to pre-register call: 206-769-8108


“I thoroughly enjoyed (the group) and feel that the effects are ushering me into the next phase of growth in my life.”

"This powerful group is helping me to hold a healthy and positive vision of myself in later years, replacing the fear-based one I've carried for so long. Wow! Thank you!"



Brain Health: Simple Tools for Clear Thinking


Northwest Hospital and Medical Center
www:nwhospital.org

Thursday, January 7, 6-8 p.m.
Thursday, February 4, 1-2:30 p.m.
Thursday, February 18, 1-2:30 p.m.

Cost $25 for 2 hours and $20 for 90 minutes. Call 206-368-1564 to reserve your seat.

These workshops are designed to give you easy tools you can use in your everyday life to keep your brain active. Dr. Tornatore will explain why everyone experiences "senior moments" and what to do about them. Participants learn easy ways to improve their memories and keep their minds active to reduce the risk of Alzheimer's. Much of the workshop will involve participation in brain-strengthening activities.